Nutritional Therapy

It is an evidence and science-based alternative therapy that uses food in order to detox ones body, help heal and prevent illnesses, and maximize ones health potentials.

Natural whole foods have the power to help you heal and reach your health goal in the least invasive manner.

Health Benefits

There are countless benefits to proper nutrition and it can help with numerous health challenges.  Below are just some of the specialties of our in-house nutritionist:

  • Chronic fatigue syndrome or just feeling exhausted too often
  • Boost your immune system
  • Increase libido
  • Weight management
  • GI problems: indigestion, heartburn, constipation, diarrhea, bloating, IBS, colitis, Crohn’s, leaky gut, etc.
  • Acne
  • Hormonal issues: PMS, PCOS, Menopausal problems
  • Infertility
  • Inflammation
  • Insomnia
  • Sugar metabolism
  • Allergies
  • Maintaining a healthy and energized pregnancy, safe birth, and baby-blues-free postpartum with optimal lactation nutrition
  • Build a personalized nutrition plan for general well-being for you or your entire family.

How Nutritional Therapy Works…

What we regularly ingest is extremely important to maintaining vitality and preventing illnesses from taking hold in the first place.  Just imagine what will happen to your car if you continuously put the wrong gasoline and oil inside of it, don’t add water and coolant, and do a lot of off-road driving.  It would be unlikely to last very long.

This is what is happening today with the American diet.  Too much of the wrong foods and drinks creates an environment in your body that is ripe for diseases.

A human body is extremely complex and durable, but also a very vulnerable machine.  Give it what it needs and it can be possible to live a long and disease-free life.  In fact, many medical conditions can be dramatically improved by simply modifying our diet.

“One size fits all” approach to eating fails for many people.

Through an in-depth consultation and blood analysis (if needed), our Strategic Nutritionist-Dietitian will be able to identify the causes of your illness and will provide you with extremely effective personalized nutrition plans that can create balance and harmony in your body and move you towards healthier living.  Our meal plans are comprised of delicious foods that are easy to prepare, even for those not comfortable in kitchens.

Basic Program – $495

  • One 2-hour Initial Consultation
  • Two 1-hour Sessions
  • Individualized Daily Meal Plan
  • Weekly Meal Plan and Shopping List
  • Focus on Client’s top 3 Goals
  • Assess progress, adjust and simplify as needed
  • Mastery over Top 3 Goals to consistently and sustainably be in thriving health

Standard Program –$897 (or 3 monthly payments of $329)

  • One 2-hour Initial Consultation
  • 5 one-hour Follow-Up Sessions
  • Everything included in the Basic Program +
  • Healing Gut Flora and Boosting Overall Immunity
  • Assessment/Replacement of kitchen utensils, household products, and personal hygiene products to prevent endocrine disruptors, and degenerative diseases like cancer, diabetes, Alzheimer’s, etc.
  • Learn homeopathic treatment for the top 3-5 most common illnesses in the family, ie;  fevers, ear infections, vomiting, diarrhea, Croup, etc.

VIP Program for Thriving Health – $1,997 (or 6 monthly payments of $329)

  • One 2-hour Initial Consultation
  • 11 one-hour follow-up Sessions
  • Everything included in the Standard Program +
  • Unlimited text and email support
  • Bi-Monthly Follow-Ups to become your own Personal Nutrition Guru, learning:
  • How to adjust and change your body’s needs throughout the seasons
  • When to serve and how to best prepare grains, greens, dairy, meat, tubers, legumes, sweeteners, sugars, and treats
  • Become a Master of Personalized Food As Medicine

VIP Day “Add on to any program”– $495

  • 4 hours of focus time to revamp your kitchen, fridge and pantry together
  • Bulk shop for the week
  • Bulk cook and prep for the week
  • Streamline your shopping
  • Find the best deals on the best products, locally and online