Tangy Chopped Salad
This salad is a blueprint for any number of powerhouse salads. Just create a garlicky lemon dressing, toss in your favorite chopped vegetables and plenty of fresh herbs. Try to find sprouted lentils or other beans- they add a nice crunch and a gratifying texture. If you can’t find those, use pumpkin seeds or quinoa- or both!
Ingredients:
- 2-3 lemons, squeezed
- 2 garlic cloves, crushed (to taste)
- ¼ cup extra virgin olive oil
- 1 green pepper, diced
- 1 celery, diced
- 1 cucumber, diced
- 2 carrots, shredded
- any combination of greens- butter leaf lettuce, spring mix, baby spincach, etc
- 4 radishes, diced
- protein: quinoa or sprouted lentils or pumpkin seeds
- fresh basil, fresh cilantro, fresh dill- fresh anything!
- cherry tomatoes, halved
- 1 small red onion, chopped
- salt & pepper
Directions:
- Juice the lemons into a large mixing bowl.
- Add crushed garlic & stir in salt.
- Pour in olive oil and whip until you have a balanced ration of lemon to oil. Taste and adjust salt.
- Gently toss greens and protein to coat with the dressing.


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Our Location
5820 Wilshire Boulevard
Suite 100
Los Angeles, CA 90036
Contact Information
323-936-8512
info@emwcenter.com
Our Hours
Tuesday 10:00 am – 6:00pm
Wednesday 10:00 am – 6:00pm
Friday 10:00 am – 6:00pm
Saturday 10:00 am – 5:00pm